Adolescents Today Face A Widespread Chronic Health Problem...

Adolescents today face a widespread chronic health problem: sleep deprivation. Research shows that getting enough sleep is a biological necessity. Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). Teens are among those least likely to get enough sleep; while they need on average 9 1/4 hours of sleep per night for optimal performance and health and brain development, teens average fewer than 7 hours per school night, and most report feeling tired during the day (Nationwide Childrens, 2003). The root of the problem is early school start times. The consequences of sleep deprivation during the teenage years are particularly serious. Teens spend a great portion of each day in school when it starts early; resulting in a lack of sleep. Ultimately, sleep deprivation affects a student’s academic performance. When students lose sleep, they disrupt their sleep cycles and their bodies respond by decreasing their ability to concentrate and complete complex tasks. A prolonged period of cumulative sleep deprivation will affect their physical and mental well-being and consequently their capacity to learn. Starting school before the sun rises not only results in lack of sleep but it’s also out of sync with the biological clocks of young people (Sleep Medicine, 2007). Young people who do not get enough sleep night after night carry a significant risk for drowsy driving in the morning. According to a National Sleep Foundation Study,Show MoreRelatedChildhood Obesity : The Adolescent Essay3626 Words   |  15 PagesChildhood Obesity: The Adolescent The Finale Paper Presented to: GEN499: General Education Capstone Instructor: Robert Bass Ashford University By: Ranita Wallace March 27, 2015 Childhood Obesity: The Adolescent Obesity is a growing health problem. Obesity is when individuals are overweight, it causes health problems and is a threat to their lives. Usually obesity is a result from over eating and lack of exercise. Obesity is the cause of many health problems such as diabetes, depressionRead MoreOcd - Symptoms, Causes, Treatment131367 Words   |  526 PagesThe Nature of OCD This page intentionally left blank A Diagnostic Enigma THE NATURE OF OCD CHAPTER 1 Obsessive–Compulsive Disorder A Diagnostic Enigma Mike, a 35-year-old married engineer, has not worked for many years because of chronic and debilitating obsessions and compulsions. For the last 9 years he has been tormented almost continuously by a variety of unwanted and upsetting intrusive violent thoughts or images such as â€Å"I’ll stab someone,† â€Å"I might accidentally contaminateRead More_x000C_Introduction to Statistics and Data Analysis355457 Words   |  1422 PagesContext and Real Data Statistics is not about numbers; it is about data—numbers in context. It is the context that makes a problem meaningful and something worth considering. For example, exercises that ask students to compute the mean of 10 numbers or to construct a dotplot or boxplot of 20 numbers without context are arithmetic and graphing exercises. They become statistics problems only when a context gives them meaning and allows for interpretation. While this makes for a text that may appear â€Å"wordy†Read MoreIgbo Dictionary129408 Words   |  518 PagesCrowthers Vocabulary of the Ibo language (1882), to which Schà ¶n added Part II: English-Ibo in 1883. Hair (1967:86) gives the following account of the origin of Crowthers dictionary: He came to the conclusion that translation work was held back by the problem of dialects, and that more must be learnt before a firm policy could be evolved. To this end, in the late 1870s he ordered the missionaries at Onitsha to begin work on a comparative dictionary of Igbo dialects. This ambitious enterprise was not carriedRead MoreOrganisational Theory230255 Words   |  922 Pageswill give a good idea of the breadth and complexity of this important subject, and this is precisely what McAuley, Duberley and Johnson have provided. They have done some sterling service in bringing together the very diverse strands of work that today qualify as constituting the subject of organisational theory. Whilst their writing is accessible and engaging, their approach is scholarly and serious. It is so easy for students (and indeed others who should know better) to trivialize this very problematic